The “Couple’s”
Resolution
By Regina Bright, Licensed
Mental Health Counselor and Board Certified Sex Therapist
At the beginning of every year, millions of people make New
Year’s resolutions. They
often have individual goals such as lose weight, save money, eat healthy, get a better education, quit
smoking, quit drinking, earn more money, change jobs, exercise regularly, or
spend more time with their families. However, there is one resolution that isn’t heard, “let’s
work on our relationship.” While it may not be spoken, couples with marital issues
may be hoping that their relationship improves this year. As couple’s struggle
with communication, their relationship becomes more strained.
This year, why not resolve to give yourself and your
relationship a "special gift." This will truly be the gift that keeps
on giving; leaving you and your partner with a positive feeling throughout the
year.
Couple’s counseling helps clients rediscover their
relationship while learning new ways to communicate more effectively. Working
together with a trained therapist can help you become “unstuck” in your marital
journey. This can lead to learning strategies that continually bring new life
to your relationship.
Regina Bright is the owner of Stepping Stones Professional Counseling,
a Mary Esther practice. She is a Licensed Mental Health Counselor, Board
Certified Sex Therapist, a Clinical Supervisor, a Parent Coordinator and a
Florida Supreme Court Family Mediator. At Stepping Stones Professional
Counseling, they provide individual, group, couple’s and family counseling. You
can reach her at 850-226-6430 or SteppingStonesCounseling.org
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